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Highly Sensitive, Ambitious Women
Stop the struggle with anxiety and self doubt
Watch this video to learn how you can finally stop the struggle with high functioning anxiety, and use your highly sensiitve traits to turbo charge your career!
You Want To Live That Boss Babe Lifestyle, But You're Frozen By Imposter Syndrome & Anxiety?
- You’re in a 9-5, own your own business, or have a side hustle, but can’t stop feeling like you aren't good enough to be a real success. So, you procrastinate instead of taking action.
- You're concerned about the impact of ongoing stress and anxiety on your nervous system, and overall physical health, but you feel too guilty to take a break.
- You want to transform the relationship you have with your highly sensitive self, and use it as your superpower in life instead of resenting it (without having to spend 1000s on a therapist).
- You would benefit from a whole community of women who 'just get it' to help cheer you on, and start the day in a happy, hopeful mood consistently. While avoiding intrusive, anxious thoughts throughout the day.
Let's Be Honest: There are Alot of ways To Manage High Functioning Anxiety And Imposter Syndrome, BUT...
Most of the conventional therapies or self-help methods you've tried take a lot of time... or simply don't work for your needs.
Investing months into therapy, deep breathing exercises, affirmations or self-help books, and still not feeling at peace is the worst feeling in the world…
Do you feel like you’ve tried everything to overcome anxiety and self doubt...but you don't get the peace of mind and confidence you crave?
The Truth Is...
- 1 As a Highly Sensitive Person current Self-Help Methods KEEP YOU STUCK, but they don't tell you that.
- 2 They're generally not created for highly sensitive women, so of course... YOU DON'T SEE RESULTS. That's why it's hard to be consistent with them.
- 3 You need a tailored, evidence-based MIND + BODY approach. So your high sensitivity and anxiety doesn't hinder your career growth and confidence.
I'm Dr Michaela, Clinical Psychologist, Author + Founder of my Easy Therapy. This is my Frozen To Fearless story...
As a millennial woman, I experienced high functioning anxiety and imposter syndrome before recognizing myself as highly sensitive.
During my busy NHS Clinical Psychologist job, the intense pressure and consistent self-doubt led me to a critical realization: my high sensitivity required a unique, comprehensive approach.
Despite trying conventional therapies, none seemed to address my unique needs. The game-changer was discovering somatic coaching—a holistic strategy that encompassed both mind and body. This, combined with specialized mindset techniques, revolutionized my path, helping me see my sensitivity not as a flaw, but as a strength to be managed.
The transformation was remarkable...
I evolved from a highly sensitive woman struggling with anxiety and imposter syndrome into a confident individual and certified Clinical Psychologist.
Now, I use my experience and expertise to help similar women through a unique mind-body approach, proving that embracing high sensitivity leads to thriving, not just surviving.
IT ONLY TAKES 3 SIMPLE STEPS
To Understand Your High Sensitivity, Harness Your Inner Strength, Then Conquer Your High Functioning Anxiety and Imposter Syndrome.
Step 1: Embrace Your Sensitivity
- Gain a comprehensive understanding of what it means to be a highly sensitive individual.
- Cultivate self-awareness about how your sensitivity affects your mental and emotional well-being.
- Begin to view your high sensitivity as an asset, not a flaw, empowering your self-acceptance journey.
Step 2: Harness Your Inner Strength
- Develop personal strategies to manage anxiety and imposter syndrome, rooted in understanding your sensitivity.
- Boost confidence through monthly coaching, tailored to your unique needs as a highly sensitive person.
- Learn to channel your high sensitivity into creativity, problem-solving, and enhanced emotional intelligence.
Step 3: Conquer Anxiety and Imposter Syndrome
- Master techniques to alleviate high functioning anxiety, promoting a more balanced and peaceful life.
- Overcome imposter syndrome, fostering a strong sense of self-worth and achievement.
- Embrace a resilient mindset, empowering you to thrive in personal and professional settings, despite challenges.
Become a Frozen To Fearless Member
The only education + coaching membership that helps highly sensitive, ambitious women, stop the struggle with high functioning anxiety + show up as their most confident self for only $37/MONTH. 24/7 same day support in our members-only group Weekly LIVE somatic coaching for nervous system regulation. Access to the tools, experience & strategies of a qualified Clinical Psychologist, Somatic Coach + Wellness Coach... For a fraction of the costs of standard professional support fees. Over 32 hours of on-demand video training. LIVE confidence coaching calls. Every course, class, or planner you’ll need to improve your emotional wellbeing + confidence. Weekly journal prompts for deep self exploration + growth. A community of women that will be there to help and support you at every step.
(For only $37 a month, cancel anytime)
7-Day 100% Money-Back Guarantee
You are protected by my no-questions asked money back guarantee.
No thankyou, I don't want to join
Continue down the rabbit hole of endless internet searching, or...
SKIP YEARS OF fruitless self-help exercises AND LEARN HOW TO harness the power of our holistic mind-body approach.
This is like...
Joining an Exclusive Group Coaching Program or Hiring a Top-Tier Highly Sensitive Person Specialist to Help You Conquer High Functioning Anxiety and Imposter Syndrome
WHILE PAYING JUST A FRACTION OF THE USUAL COST.
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ROADMAP
Let me introduce you to the
Frozen To Fearless Success Journey
Inside the Frozen To Fearless membership you’ll find a proven video based roadmap, which walks you through the exact steps YOU need to take to feel more confident in your industry, less anxious, and less stressed, consistently.
This is the 6 step roadmap I followed that gave me more personal confidence and professional success then I would have ever predicted + I’ve taught it to hundreds of women who’ve gone on to create the freedom, money, and peace of mind they’ve always craved.
Minus the never ending rabbit hole of overthinking, stress and anxiety.
…now it’s YOUR turn.
Through this foundational course, you’ll get clear on what unhelpful thoughts and behaviours are keeping you stuck in this vicious cycle of anxiety and self doubt + how to stop it long-term.
You'll know how to regulate your emotions and your nervous system, so you’re not constantly triggered and overwhelmed, AND the strategies you need to consistently meet your emotional wellbeing goals.
Take a Peek Inside Your Success Journey...
SOMATIC COACHING
The body keeps the score
As a highly sensitive person our fears are held in our minds AND our bodies, and impact how we run our lives. This is why mindset work alone without addressing the body, will never be as effective.
Every week join your somatic coach Maggie Hayes for a live body and nervous system focussed group coaching session.
Your somatic coach will teach you how to use a blend of somatic movement, and cardiorespiratory training to experience relief from the physical symptoms of anxiety, stress, and overthinking.
All from the comfort of your own home.
Classes include:
- Body-Based Tools for Irritability
- Supporting Overwhelm + Burnout through the Body
- Body-Based Tools for Anxiety
- Body Work for Emotional Processing
...And many more
CONFIDENCE COACHING
Therapeutic Group Coaching
At the beginning of every month you’ll have access to three live therapeutic group coaching sessions with me. This is your chance to get coached through any mindset, or emotional blocks, preventing you from showing up in the way you want to.
This is where I get to know you, your sensitivity, and your goals In a safe, judgement free zone. With women who just get it.
Show up and be supported by other members in the group & feel less alone in your journey.
All sessions are online and hosted at a time that'll work with everyone's time zone….But don't worry if you can't attend live, everything is recorded for you.
exclusive expert training
MASTERCLASSES
Our Masterclasses include:
- Overthinking
- People Pleasing
- EFT Tapping
- EMDR at home
- Anxiety Management
- Highly sensitive people
- Neuroscience of stress
I’m making the best, evidence based wellness strategies, from the most influential clinicians and coaches accessible to everyone.
Every month you'll get a new live masterclass + Q+A, delivered by your favourite wellness experts. This is your opportunity to practice key skills, and ask questions specific to your situation about that particular topic.
When you join you’ll ALSO unlock 10+ ready-to-go masterclasses (worth over $10k+) like…
How to Use EMDR at Home To Improve Confidence + Reduce Stress.
With Psychotherapist + Trauma Specialist Summer Forlenza
Value $697
How To Stop Overthinking.
With Chartered Clinical Psychologist + Wellness Coach Dr Michaela
Value $697
Essential Practices To Embrace Your Sensitive Strengths.
With psychotherapist, consultant, and author of Find Your Strength: A Workbook for the Highly Sensitive Person, April Snow
Value $697
Why your nervous system is the key to your emotional and physical health + How to balance it
With leading physiotherapist, and Founder of Nervous System School™ Jessica Maguire
Value $697
How To Manage Stress Using Neuroscience Tools
With TEDx speaker, Neuroscientist and Organisational Psychologist, Nicole Vignola
Value $697
How To Create Iron Clad Boundaries – The Ambitious Woman’s Blueprint
With NYC therapist, and Founder of Mind Matters With Div, Divya Robin
Value $697
COMMUNITY
Be part of the most supportive community of ambitious highly sensitive women.
Join the Frozen To Fearless membership and unlock access to our exclusive
Relaxation Lounge
This is where the Frozen to Fearless community hang out. You won’t be doing any of this alone. In the membership you’ll have me and a whole community of like minded women with you, in your back pocket on this journey to confidence, fulfilment and peace of mind.
Real talk…
There’s alot of shame coming from us highly sensitive, high achieving, highly anxious women, but that also keeps us stuck. We don't get the support we need, because we don’t want to talk about it. It just feels embarrassing.
But remember, Shame grows in the dark so you have to stop hiding from yourself.
It’s 2023 and we’re not doing that anymore….
In the Relaxation Lounge through weekly check ins, mini celebrations and journaling tasks, you’ll have the opportunity to connect, feel seen, listened to and understood without judgement.
ACCOUNTABILITY
I know how easy it is to start prioritising your wellbeing, and then lose motivation as life gets busy. I’ve been there, and ended up burning out. I don't want that for you so, I’ve put a strong support system in place, to catch you if you fall.
In addition to the weekly support calls, you also have…
Fortnightly Wellbeing Check - ins
Every two weeks you’ll be given a quick self-assessment to complete called a check in. This is a great tangible measure of your general progress and how well the membership is working for you.
I like to see tangible change in everyone I work with, because it means I’ve done my job, and it helps to keep the momentum going for you…
The more positive results you see, the more consistent you will be, and the more consistent you are, the more positive results you’ll see.
It’s a no brainer.
Recognition + Rewards
In order for you to see personal results you need to do the work consistently + sometimes telling yourself you need to do this just isn't enough.
I know from research and clinical experience that recognition & positive reinforcement works no matter what age you are.
With that in mind everything you do - how often you log in, how often you engage in the groups, how many women you bring to the membership, how many masterclasses you attend, live classes you attend, all of these come with rewards.
RESULTS
Because why else would you bother.
Take a peek at what our 300+ members are saying...
Become A Member Today
The only education + coaching membership that helps highly sensitive, ambitious women, stop the struggle with high functioning anxiety + show up as their most confident self for only $37/MONTH.
Access to the tools, experience & strategies of a qualified Clinical Psychologist and Wellness Coach...
...for a fraction of the standard professional support fees.
Get personalised support for your anxiety, imposter syndrome, high sensitivity, unhelpful habits, and emotion regulation.
For only $37/ month - cancel anytime!
7-Day 100% Money-Back Guarantee
You are protected by my no-questions asked money back guarantee.
Become a member today and start moving forward immediately with over $17,000 worth of expert guidance every month.
MONTHLY PLAN - $97
$37 USD billed monthly
New masterclasses delivered monthly + Instant access to our full masterclass library
3 therapeutic group coaching calls per month
Weekly somatic coaching sessions
Instant access to the Frozen to Fearless Success Journey (mini programme)
Cancel at any time with just two clicks of a mouse and zero cancellation fees
Instant access to the Relaxation Lounge
Price locked in and will never increase
Exclusive member benefits and rewards
Plus all of the benefits listed on this page
30 minute 1:1 coaching call with Dr Michaela
Library of Therapeutic Yoga classes
Library of on demand somatic coaching sessions with leading practitioners
Signed copy of Dr Michaela's book 'You've Got This'
ANNUAL PLAN - $970
$30 USD per month, billed annually
BEST VALUE!
New masterclasses delivered monthly + Instant access to our full masterclass library
3 therapeutic group coaching calls per month
Weekly somatic coaching sessions
Instant access to the Frozen to Fearless Success Journey (mini programme)
Cancel at any time with just two clicks of a mouse and zero cancellation fees
Instant access to the Relaxation Lounge
Price locked in and will never increase
Exclusive member benefits and rewards
Plus
30 minute 1:1 introductory coaching call with Dr Michaela (time limited bonus)
Library of Therapeutic Yoga classes
Library of on demand somatic coaching sessions with leading practitioners.
Signed copy of Dr Michaela's book 'You've Got This' (time limited bonus)
Plus exclusively for annual members..
Therapeutic Yoga (On-demand)
- Every week our resident Yoga Therapist will deliver an a 45 minute therapeutic yoga practice.
Yoga Therapy combines the movement and teachings of yoga to personal growth, healing, communication, and past traumas.
PLUS...Unlock access to an on demand library of 20+ yoga therapy classes conducted by Mallory Hope Schwartz, exclusively for this membership.
(Value over $4000)
1:1 introductory coaching call with Dr Michaela
- In this powerful 30 minute call with me, I’ll get to know you (I love connecting with my members 1:1), and you’ll get an introduction to the Frozen To Fearless membership, and how to get the most out of it for your individual emotional wellness goals. If you don’t have any…we’ll set them.
(*Fast action bonus* - Value $250)
20+ On demand somatic coaching sessions with Marina Yanay-Triner
- In these on demand 20 minute somatic coaching classes, Marina will gently guide you into a deeper connection with your body through powerful somatic practices that are digestible and easy to integrate into your life. In these practices, you’ll connect deeper to your body and gain access to all the wisdom and insight it has to offer to get you closer to your goals and dreams.
Your body speaks to you daily, and these practices will teach you the practical, simple ways to actually listen!
(Value $2000)
Instant access to our full masterclass library
- Exclusive masterclasses from wellbeing leaders on how to stop overthinking + worry, setting boundaries, manifesting your dream life, conducting EMDR at home, managing anxiety & stress, honing your highly sensitive traits + parenting
(Value over $10,000)
PLUS Get a signed Copy of Dr Michaela’s Signature book YOU’VE GOT THIS
- Delivered to your door. In this hopeful, accessible, and genuinely useful book, Dr Michaela offers practical solutions and strategies to managing high functioning anxiety. Filled with invaluable tools, reflection exercises and case studies, 'You've Got This' shows us how to transform your anxious thoughts and emotions into positive actions.
(*Fast Action Bonus* - Value Priceless 🤗 )
For only $37/ month - cancel anytime!
7-Day 100% Money-Back Guarantee
You are protected by my no-questions asked money back guarantee.
Access to the tools, experience & strategies of a qualified Clinical Psychologist and Wellness Coach...
...for a fraction of the standard professional support fees.
Get personalised support for your anxiety, imposter syndrome, high sensitivity, unhelpful habits, and emotion regulation.
- what my members are saying
- what my members are saying
- what my members are saying
- what my members are saying
- what my members are saying
- what my members are saying
- what my members are saying
- what my members are saying
No Questions Asked 100% Money Back Guarantee
If you decide to join Frozen To Fearless today and - for whatever reason - you should think that you didn't get your moneys worth, just shoot me a message within 7 days of signing up and I will refund you your money. No questions asked. You can cancel your subscription at any time.
Become a part of it today! Join now.
