Tired of fighting against your anxiety as it stops you from showing up as the confident, self assured woman you want to be? Does it feel like your brain is spiralling out of control and you can’t find the off switch? Imagine if you had the cheat sheet for bypassing your anxiety and overthinking so you can take impactful action in your profession!

Join my 60 minute Instagram Workshop for the Frozen To Fearless Waitlist!

In this workshop, I’ll be spilling the tea on the steps I took to stop anxiety and overthinking ruling my highly sensitive life, allowing me to create waves in my profession  (even when I didn’t ‘feel’ good enough) + the key strategies you must-have to stop your anxiety from getting worse. 

 You're gonna get my exact strategies without the fluff!

 You'll learn:

• How your high achieving, highly sensitive nature can make you more prone to anxiety issues + the danger of ignoring it because you are embarrassed, don’t think it's a real thing, or don’t want to be seen as ‘complaining’. 
• The three step process I take to stop overthinking and worry in its tracks every time. 
• What one science backed self help technique is turbo charging millennial women's confidence at work + enabling them to communicate effectively when anxious, instead of shutting down or blowing up.
• How I Used my 'Highly Sensitive Nature' To my advantage to fast track in my career and become an internationally known psychologist and author, even when I didn’t believe I was good enough.
• PLUS I’ll be helping you identify What You’re Getting Wrong When Trying To Manage Your Anxiety that keeps you stuck + How to create your own roadmap out of the vicious cycle.