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FROZEN TO FEARLESS

 

Highly sensitive, ambitious woman..

Conquer High Functioning Anxiety + Excel in Your Industry Without The Constant Overwhelm.

Get the exact steps I use to heal my high functioning anxiety, skip years of expensive coaching, propel my career to ridiculous heights + still have time, and peace of mind, to watch Netflix without guilt.

✨ ON-DEMAND TRAINING, & 24H (WEEK DAYS) SUPPORT.

➡️ I'M READY TO REACH MY VERSION OF SUCCESS
FEATURED ON:
OK, LET ME GUESS…

You want to live that 'go-getting, successful, but relaxed' Boss Babe lifestyle. Except your anxiety is on 10 & your mind constantly tells you you're not good enough. So instead, You...

Say yes to more work even when you’re already swamped.
Convince yourself that you need to perform at 100% all the time and never make mistakes.
Constantly worry about whether you’re actually capable of doing your job.
Find it challenging to make quick decisions and end up endlessly debating with yourself because you don't trust your decision making.
Convince yourself that you need to perform at 100% all the time and never make mistakes. But *plot twist* this pressure makes it harder for you to actually finish the tasks required + your to-do list is stacking up.
Constantly tell yourself that you aren't actually capable of doing your current job, but *plot twist* that means you wouldn't dream of going for what you really want đź‘€.
Avoid speaking up in meetings, or networking because you're anxious and assume you will say something stupid. But *plot twist* you miss out on opportunities because you aren't visible.
Say yes to more work even though you’re already swamped + have zero work-life balance or self-care, but *plot twist* that makes you procrastinate because you're stressed + you don't know where to start.
Want to do the best you can at all times, to get the best outcome, but *plot twist* your overthinking makes it challenging to make decisions, even easy ones, and you end up wasting time, in analysis paralysis, endlessly debating with yourself, or seeking reassurance from other people.

Let's Be Honest

There are a million instagram coaches teaching you how to 'Live your best life', but...

Did you know that 'Psychologist' and 'Coach' aren't protected titles, so most of these 'gurus' have absolutely zero qualifications, or lived experience, and no one to answer to if they make things worse...So, the methods they teach you, sound good, but are way too over-priced, take entirely too long... or just don't work.

Well, the great news is, I'm not an instagram guru. I'm an experienced, ex NHS, HSP, registered, Chartered Clinical Psychologist, and after burning out, trying to do all the things, I'm giving away EVERYTHING I KNOW about how to conquer high functioning anxiety as a highly sensitive woman, and reach your version of success WITH PEACE OF MIND.

You want to achieve success, right?

Real success, not the “I made lot's of money so I can buy more things to get external validation success (money's great btw, just saying)

But I mean the...

  • My high sensitivity is a superpower and I know exactly how to manage it and when to use it to my advantage.
  • Know you alone, are good enough to achieve anything you want.
  • Never second, third, or fourth guess, everything you do...
  • Walk into your job, anxiety free, believing that you deserve to be there..
  • Break free from the perfectionism trap and know that your 'good enough', is good enough...
  • Come home and still have time and headspace to do the things that light you up, with the people you care about... 
  • Feel present, not chronically distracted by  self criticism, worry, and overthinking...

Type of success. Well you can...

Keep Googling Or...

SKIP YEARS OF anxiety, self doubt, expensive coaching, waste of time self-help exercises, useless advice from IG charlatans, AND LEARN HOW TO tap into the power of an, evidence based, trauma informed, community, mind-body approach from a Registered Clinical Psychologist, author, and thought leader, who has done it herself, when you... 

BECOME A FROZEN TO FEARLESS MEMBER.

JOIN FROZEN TO FEARLESS + stop the struggle with high functioning anxiety so you can achieve your version of success.

➡️ JOIN FROZEN TO FEARLESS
WHAT'S INSIDE

  • Comprehensive but easily digestible, trauma informed curriculum.

  • Quarterly live interactive workshops + Q+A with Dr Michaela (next workshop 'Self Compassion for Success' 26th February 2024 - replays will be available).

  • 24/7 same day support in our members-only group.

  • Private podcast of all training so you can listen on the go.

  • Access to the tools, experience & strategies of a qualified Clinical Psychologist...

  • For a fraction of the costs of standard professional support fees.

  •  PLUS every month get a new must have resource: guest expert masterclass, workbook, journal, planner or challenge.

  • AND a community of like-minded women that will be there to help and support you at every step.

➡️ JOIN FROZEN TO FEARLESS

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 guarantee""

7-Day 100% Money-Back Guarantee

You are protected by my no-questions asked money back guarantee.

 

IF YOU JOIN TODAY YOU'LL  GET...

Frozen To Fearless 90 Day Success Journey. 

Get a proven video based roadmap, which walks you through the exact steps YOU need to take to feel more confident in your industry, less anxious, and less stressed in just 90 days.

  • Get clear on what unhelpful thoughts and behaviours are keeping you stuck in this vicious cycle of anxiety and self doubt + how to stop it long-term.
  • Learn how to regulate your emotions and your nervous system, so you’re not constantly triggered and overwhelmed.
  • Get the strategies you need to consistently meet your emotional wellbeing goals.

What's Inside Your 90 Day Success Journey?

AWARENESS

Frozen to Fearless will give you a clear strategy to find your way out of how you’re feeling, the information gathered in this stage will make those exit points clear.

  • Complete your first confidential 10 minute psychological wellbeing self-assessment.
GROUNDWORK

Make sure you aren't 'building your house on sand' and easily implement the core strategies needed to improve your wellbeing.

  • Get clear on the absolute non-negotiable basics for robust psychological and emotional wellbeing.
  • Basics which are unfortunately mostly ignored within the health system, in favour of medication or drugs, (thats a personal opinion don’t shoot me).
  • These are the things in your day to day life that you need to get a handle on unless you want to constantly be taking 2 steps forward and one step back.
HEALTHY HABITS

Time to get out of your own way. 

  • Get a solid understanding of your subconscious habits that are actually keeping your mind and your nervous system in a cycle of anxiety, and distress.
  • Learn how to easily replace  unhelpful habits, with helpful sustainable habits that last.
EMOTIONAL RE-BALANCE

Learn the exact steps to re-balance your emotions and your nervous system. So you can reduce your overall feelings of stress + stop those knee jerk reactions to challenges

  • Learn about the functions of your emotions.
  • Learn how to emotionally regulate as a HSP.
  • Understand how your past trauma impacts you today.
  • Get the basics of polyvagal theory.
  • Learn bodywork techniques for emotion regulation and healing on a nervous system level. 
MINDSET

The way you think about yourself impacts the quality of your life. Uncover your negative subconscious story of who you are, and reframe it.

  • Dive deep into your negative core beliefs that keep you frozen, so you can replace them.
  • Retrain your voice to easily set boundaries, say no, speak up for yourself and shower yourself with love, so you don't feel so bad about yourself all the time.
  • Transform the most important relationship you will ever have. The one with yourself.
SHOW UP

Give yourself permission to dream big and put those dreams into action.

  • Get very clear about what fearless means to you.
  • Design Your dream life.
  • Use your new techniques to put uncomfortable emotions, and unhelpful thoughts on the back burner, so you can step into your success.

 Advanced Guest Expert Masterclasses

Every month get a new  masterclass + Q+A on demand, delivered by your favourite wellness experts, EXCLUSIVELY for Frozen To Fearless members. You won't find these masterclasses ANYWHERE ELSE.

 

OUR MASTERCLASSES INCLUDE: 
  • Overthinking
  • People Pleasing
  • EFT Tapping
  • EMDR At Home
  • Neuroscience of Stress

CHECK THEIR CREDENTIALS

⬇️ ⬇️ ⬇️ 

How to Use EMDR at Home To Improve Confidence + Reduce Stress.

With Psychotherapist + Trauma Specialist Summer Forlenza. (Value = $497) Included inside of Frozen To Fearless.

How To Manage Stress Using Neuroscience Tools.

With TEDx speaker, Neuroscientist and Organisational Psychologist, Nicole Vignola. (Value =$497) Included inside of Frozen To Fearless.

Essential Practices To Embrace Your Sensitive Strengths. 

With psychotherapist, consultant, and author April Snow (Value = $497) Included inside of Frozen To Fearless.

How To Create Iron Clad Boundaries – The Ambitious Woman’s Blueprint.

With NYC therapist, and Founder of Mind Matters With Div, Divya Robin. (Value = $497) Included inside of Frozen To Fearless.

How To Stop Overthinking. 

With Chartered Clinical Psychologist, Author + Wellness Coach Dr Michaela (Value = $497 Included inside of Frozen To Fearless.

Why your nervous system is the key to your emotional and physical health + How to balance it.

With leading physiotherapist, and Founder of Nervous System School™ Jessica Maguire. (Value =$497) Included inside of Frozen To Fearless.

YEP, THERE'S MORE...

Members Only Support Group

Be part of the most supportive online community of ambitious highly sensitive women. 

Join the Frozen To Fearless membership and unlock access to...

The Sanctuary

  • Connect with focussed, like-minded women that are on the same journey.
  • ​Get continuous support and all your questions around anxiety, imposter syndrome and self doubt answered.
  • ​Get an inside peek of what is working for others and help implement it.
  • Connect, feel seen, listened to and understood without judgement.
  • Weekly check ins, mini celebrations and journaling tasks. 
AS WELL AS THIS

JUICY BONUS!!

Private Podcast

You're a busy woman so now you can access all the valuable content from this membership in a members only podcast, at your own pace and convenience. 

  • Easily absorb the information without the need to disrupt your busy schedule.

I Was Stuck Until I...

I'm Dr Michaela, Clinical Psychologist, Author + Founder of My Easy Therapy. As a millennial woman, I experienced high functioning anxiety and imposter syndrome before recognizing myself as highly sensitive.

During my busy NHS Clinical Psychologist job, the intense pressure, constant self-doubt, and zero worklife-balance led me to a critical realization: If I wanted to reach my full potential WITHOUT burning out, I needed to fix this. 

Despite trying conventional therapies that I used with my clients, none seemed to address my needs as a highly sensitive woman.

I was stuck until I decided to create my own holistic strategy that encompassed both mind and body.

This, combined with specialized, evidence based, psychological techniques, completely changed the way I viewed myself, helping me see my sensitivity not as a flaw, but as a strength to be managed.

 The transformation was remarkable... 

I evolved from a highly sensitive woman playing small in the NHS, struggling with anxiety and imposter syndrome, into a confident, internationally known Clinical Psychologist, with a successful private practice + social media following of over 1 million! My confidence improved so drastically that I even wrote a book on the topic, and it was published by Penguin!!

When it came to putting a price on this I thought 'what do I think this is worth'?
This could cost hundreds right? Thousands? 

Then I said to myself. 'Michaela, you can’t seriously put a number on someone’s peace of mind, nervous system, happiness. That’s everything...

So I settled on a token number that I knew was accessible to everyone...

The only membership that teaches highly sensitive, ambitious women, how to stop the struggle with high functioning anxiety + reach their version of success for just 

$7/MONTH.  

➡️ JOIN FROZEN TO FEARLESS ($7/MONTH)
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Want proof that Frozen To Fearless really works at just $7/month?

Hear directly from our members and the success they’ve been able to achieve by joining Frozen To Fearless.

TRY FROZEN TO FEARLESS FOR 7 DAYS

No Questions Asked 100% Money Back Guarantee.

If you decide to join Frozen To Fearless today and - for whatever reason - you should think that you didn't get your moneys worth, just shoot me a message within 7 days of signing up and I will refund you your money. No questions asked. You can cancel your subscription at any time.

➡️ JOIN FROZEN TO FEARLESS
Frequently Asked Questions

Have a different question? Send an email to [email protected]Â